Let’s be honest: nothing says “true love” like trying to choke each other out on the mat. Brazilian Jiu-Jitsu (BJJ) isn’t just for fighting opponents—it’s also an unexpected way to build stronger bonds with your significant other. While traditional date nights may involve dinner and a movie, couples who train BJJ together are strengthening their relationship in ways that can’t be achieved with just a box of popcorn and Netflix.
You Get to "Hug" in Public
Forget the awkwardness of holding hands in public—couples who train BJJ together get to embrace each other literally on the mat. Whether it’s in a clinch or a submission hold, you’ll quickly discover that nothing says “romantic evening” like a good old-fashioned triangle choke. It’s like the world’s most intense cuddle session, except it could involve a little more sweat and a lot fewer personal space boundaries.
Mastering the Art of "Tapping Out"
In every relationship, there’s a time to hold on and a time to let go. In BJJ, we call this "tapping out." If your significant other happens to have you in a tight armbar, you’ll soon realize that in relationships, it’s sometimes better to tap out than to fight back. It’s the ultimate lesson in knowing when to surrender... even when your ego doesn’t want to.
Intense Trust-Building Exercises
Trust is the foundation of any relationship. And what better way to build trust than allowing your partner to potentially break your arm with a submission (no, seriously, it’s safe). As you learn to rely on each other for guidance and assistance, you'll develop a deeper understanding of what it truly means to have someone’s back—both literally and figuratively.
But remember, there’s always that one partner who might accidentally take a little longer than necessary to release a submission. Not naming names, but you know who you are.
Less Drama, More Action
Ever find yourself in a relationship squabble that seems to go around in circles? Brazilian Jiu-Jitsu will teach you how to get out of those repetitive loops and put the "argument" to rest. Instead of getting into a heated debate over who forgot to take out the trash, simply work through your disagreements by sparring. You’ll be too busy trying to execute a successful guard pass to argue over who ate the last cookie.
Perfect Your "Submission" Skills (In More Ways Than One)
Let’s face it: a healthy relationship needs to involve some kind of give and take. In BJJ, you’ll learn how to perfectly "submit" your partner—not in the way you might expect—but in the way that fosters teamwork, respect, and mutual growth. It’s the ultimate exercise in communication. When you and your partner are working together to perfect that armbar, you’ll both understand the importance of patience and the art of gentle persuasion.
A Great Way to Spend Quality Time (and Show Off Your Jiu-Jitsu Body)
Forget about hitting the gym separately. Couples who train BJJ together get a full-body workout in an environment where you’re both sweating, laughing, and bonding in a way that goes beyond regular gym sessions. Who needs date night when you’ve already got a built-in training partner ready to help you perfect that guillotine choke? Plus, you’ll both have killer bodies—because, let’s face it, Jiu-Jitsu does wonders for your core strength and flexibility.
Conclusion: Love and Submission Holds
Training Brazilian Jiu-Jitsu together as a couple isn’t just about mastering arm locks, guard passes, or sweeps. It’s about learning how to communicate, building trust, and sharing a passion for something that challenges both of you. So, the next time you’re looking for a fun (and mildly competitive) way to spend time together, skip the movie date and hit the mats. Because nothing says love like a submission hold and the knowledge that your partner will always have your back—unless, of course, they have you in a full mount.
P.S. Just don’t make your first date a sparring session. Trust us.
