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  • A Brief Word on Hygiene

    A Brief Word on Hygiene

    As a reminder, hygiene is of utmost importance at Infinity Brazilian Jiu-Jitsu to ensure the health and safety of all members and participants. Maintaining proper hygiene practices helps prevent the spread of skin infections and infestations like head lice, which can be common in close-contact sports such as BJJ. Here are some key aspects of hygiene and related rules in BJJ: NO Shoes on the Mat: To prevent the spread of contaminants and skin infections, it is strictly prohibited to wear shoes on the training mats. This rule helps maintain a clean and hygienic training environment. Shoes should be worn everywhere except on the mat, especially in the bathroom. Wash Your Gi and Belt: ....

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  • Discovering BJJ Revolution Team: A Legacy of Excellence

    Discovering BJJ Revolution Team: A Legacy of Excellence

    Founded by Professor Rodrigo Medeiros, BJJ Revolution Team stands as a cornerstone in the world of Brazilian Jiu-Jitsu (BJJ). With roots deeply embedded in the teachings of Carlson Gracie Sr., Professor Medeiros established BJJ Revolution with a mission to uphold the core values of respect, discipline, and technical mastery. Philosophy and Approach BJJ Revolution Team embraces a holistic approach to training, blending traditional self-defense techniques with the competitive aspects of BJJ. The academy places a strong emphasis on building a solid foundation of fundamentals while encouraging continuous growth and innovation in technique. Competitive Legacy ....

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  • Judo: The Gentle Way

    Judo: The Gentle Way

    Judo, translated as "the gentle way," is a martial art and combat sport with deep roots in Japanese tradition and philosophy. Developed by Jigoro Kano in the late 19th century, judo has evolved into a global phenomenon embraced by millions for its principles of physical prowess, mental discipline, and ethical development. Origins and Philosophy Judo traces its origins to Japan, where Jigoro Kano sought to create a martial art that emphasized technique and leverage over brute strength. Drawing from various styles of traditional Japanese jujutsu, Kano formulated judo as a system of self-defense and physical education. The philosophy of judo extends beyond combat; it promotes mutual welfare ....

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  • Why Moms Should Train in Brazilian Jiu-Jitsu and Start Their Kiddos Young

    Infinity BJJ's new "Moms & Minis" class starts Tuesday, September 3rd at 10:15am. Click here to join! As a mom, you juggle countless responsibilities daily, from managing household chores to nurturing your little ones. Finding time for self-care and personal growth can often feel like a distant dream. But what if I told you that incorporating Brazilian Jiu-Jitsu (BJJ) into your routine could benefit both you and your child in ways you might not expect? Our new “Moms & Minis” BJJ class at Infinity Brazilian Jiu-Jitsu is the perfect opportunity to explore this dynamic martial art while bonding with your child. 1. Fitness and Self-Care: A Personal Transformation ....

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  • Cross-Training: How Other Martial Arts and Sports Can Complement Your BJJ Skills

    Brazilian Jiu-Jitsu (BJJ) is a dynamic and highly specialized martial art that emphasizes ground fighting, leverage, and submissions. While dedicating time on the mats is crucial for mastering BJJ, cross-training in other martial arts and sports can significantly enhance your BJJ skills, making you a more well-rounded practitioner. Here’s how integrating other disciplines into your training regimen can take your BJJ game to the next level. 1. Striking Arts for Distance Management and Takedown Setups Incorporating striking arts like Muay Thai, Boxing, or Kickboxing into your training can improve your distance management, footwork, and overall striking awareness. These skills are ....

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  • The Philosophy of Jiu-Jitsu: Unveiling Deeper Lessons and Values

    The Philosophy of Jiu-Jitsu: Unveiling Deeper Lessons and Values

    Beyond its physical techniques and competitive aspects, Brazilian Jiu-Jitsu (BJJ) embodies a rich philosophy that extends into every aspect of a practitioner's life. Rooted in principles of leverage, technique, and respect, the philosophy of BJJ offers profound insights and valuable lessons that resonate both on and off the mats. Respect and Humility At the heart of BJJ philosophy lies respect—for oneself, training partners, instructors, and the art itself. Practitioners learn to approach each training session with humility, acknowledging that there is always more to learn and room to improve. Respect is demonstrated through courteous behavior, attentive listening, and a willingness ....

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  • More on Hygiene; Keep it Classy, Santee. Wash Your Gi!

    More on Hygiene; Keep it Classy, Santee. Wash Your Gi!

    Alright, let’s talk about hygiene in jiu-jitsu. We all love rolling around on the mats, sweating buckets, and getting up close and personal with our training partners. But hey, nobody wants to catch a funky skin infection, right? Here’s the deal: shower before class if you can. Your training buddies will thank you for not bringing the day’s odors onto the mats. Oh, and don’t forget to wash your gi—let’s keep those bacteria colonies in check, folks. Now, during class, it’s like a spa day, right? Sweat dripping, grips slipping—pure bliss. But afterwards, it’s crucial to hit the showers ASAP. Let’s not marinate in a delightful ....

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  • The Power of Mindset: Shaping Success in Jiu-Jitsu and Beyond

    The Power of Mindset: Shaping Success in Jiu-Jitsu and Beyond

    Mindset is the foundation upon which success in Brazilian Jiu-Jitsu (BJJ) and in life is built. It encompasses your beliefs, attitudes, and perspectives that shape how you approach challenges, setbacks, and opportunities for growth. Cultivating a positive and resilient mindset is crucial for achieving excellence in jiu-jitsu and reaping its benefits beyond the mats. Understanding Mindset Mindset refers to your fundamental beliefs about yourself and your abilities. In the context of BJJ, mindset influences how you perceive training obstacles, setbacks in competition, and the journey of skill development. There are generally two types of mindsets: Fixed Mindset: Believing that abilities ....

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  • Why Every Woman Who Trains Jiu-Jitsu Should Compete

    Why Every Woman Who Trains Jiu-Jitsu Should Compete

    Competing in Brazilian Jiu-Jitsu (BJJ) isn’t just for the fearless or the elite—it’s a transformative experience that every woman who trains should consider. Whether you’re a white belt finding your footing or a seasoned practitioner honing your skills, stepping onto the competition mats offers unique benefits and personal growth opportunities that extend far beyond the tournament itself. 1. Challenge Yourself Mentally and Emotionally Competing in BJJ pushes you out of your comfort zone and challenges you in ways that daily training might not. It’s a test of mental resilience, requiring focus, strategy, and the ability to perform under pressure. Overcoming ....

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  • Jiu-Jitsu Training for Law Enforcement: Enhancing Skills and Safety

    Jiu-Jitsu Training for Law Enforcement: Enhancing Skills and Safety

    In recent years, Brazilian Jiu-Jitsu (BJJ) has gained recognition as a valuable training tool for law enforcement personnel worldwide. Known for its practical techniques in controlling and subduing suspects, BJJ offers numerous benefits that enhance officers' effectiveness, safety, and confidence in the field. Practical Application in Law Enforcement BJJ's effectiveness in law enforcement lies in its focus on controlling opponents through grappling and submission techniques rather than striking. This approach allows officers to restrain individuals with minimal force, reducing the risk of injury to both the suspect and the officer. Techniques such as joint locks, chokes, and ....

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